Fitness starts with your mindset.

Get overrun with a new commitment to improving your health.

Advanced Bookings essential

We’re just a call away

  (07) 5409 7599

New awareness and personal growth

Advance booking is essential

With 45 years plus of experience, we’ll guarantee satisfaction, new awareness, and personal growth.

Health and fitness is a central and crucial element for personal health and life satisfaction.

What to expect:

  • dissolve stress
  • develop commitment to improving your health
  • gain understanding about your motivation
  • learn key behaviours to stay fit

About Deb and Ian

Deb Pepperdine and Ian Trew have university degrees in psychology, speech pathology, health sciences and religious studies and have gone on to post graduate studies in holistic counselling, coaching and Ayurveda. 45 years plus of professional development and experience. The outstanding success of this program allows us to offer a results-based, money back guarantee.

We also offer individual sessions by phone, Skype or in person.

Any Questions?

Email us or call our office:

  Send Email   (07) 5409 7599